Good oral hygiene is essential for maintaining strong teeth and healthy gums. Daily care and routine dental visits help prevent cavities, gum disease and other oral health issues. Our dentist and team emphasize the importance of oral hygiene to help patients maintain a bright and healthy smile.
The Importance of Oral Hygiene
A consistent oral hygiene routine is the foundation of long-term dental health. Proper care reduces the risk of common dental problems and contributes to overall well-being. Maintaining good oral hygiene can help prevent:
- Tooth decay and cavities
- Gum disease and inflammation
- Bad breath (halitosis)
- Plaque and tartar buildup
- Tooth loss and infections
Practicing good oral hygiene not only preserves your smile but also supports overall health by reducing the risk of conditions linked to poor dental care, such as heart disease and diabetes.
ÂEssential Oral Hygiene Practices
Taking care of your teeth and gums requires a combination of at-home care and professional dental visits. Key oral hygiene habits include:
- Brushing twice a day – Use a fluoride toothpaste and a soft-bristled toothbrush to clean all surfaces of your teeth.
- Flossing daily – Removes plaque and food particles from between teeth and along the gumline.
- Using mouthwash – Helps reduce bacteria and freshens breath.
- Eating a balanced diet – Limits sugary foods and drinks that contribute to tooth decay.
- Scheduling regular dental visits – Professional cleanings and exams help detect and prevent oral health issues early.
Professional Care for a Healthy Smile
Dr. Brian Allen and our team provide expert guidance on maintaining excellent oral hygiene. Regular checkups allow us to assess your oral health, offer personalized advice and provide professional cleanings to keep your smile in top condition.
If you are looking for professional oral hygiene care in Gresham, Oregon, call 503-665-4136 today to schedule an appointment with our dentist. Let us help you achieve and maintain a healthy smile!